Gerry Hierzer 5:02 row
1,100m
Meters
5:02.4
Time
2:17.4
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 97 |
September 05, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,100m | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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