Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:38.6

Time

2:19.3

Pace

57

Calories

Rest Distance405m
Rest Time2:00.0
Overall Distance1,405m
Overall Time6:38.6
Average Watts129
Calories Per Hour745
Stroke Rate23
Stroke Count109
Drag Factor97

September 06, 2023 17:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1000 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:38.6 1,000m 2:19.3 129 745 23
4:38.6 1,000m 2:19.3 129 745 23
r405m

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Workout Graph

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