Gerry Hierzer 5:02 row
1,066m
Meters
5:02.3
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 99 |
September 13, 2023 15:46:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,066m | 2:21.7 | 123 | 722 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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