Gerry Hierzer 5:02 row
1,098m
Meters
5:02.6
Time
2:17.7
Pace
63
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 98 |
September 14, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,098m | 2:17.7 | 134 | 760 | 23 | 136 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 136 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 136 |
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Workout Graph
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