Gerry Hierzer 7:02 row
1,504m
Meters
7:02.4
Time
2:20.4
Pace
85
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 98 |
September 15, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,504m | 2:20.4 | 126 | 735 | 24 | 124 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 122 |
| 7:02.3 | 442m | 2:18.3 | 132 | 754 | 24 | 127 |
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Workout Graph
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