Gerry Hierzer 4:41 row
1,019m
Meters
4:41.4
Time
2:18.0
Pace
59
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 96 |
September 15, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,019m | 2:18.0 | 133 | 757 | 24 | 127 |
| 4:41.4 | 1,020m | 2:17.9 | 133 | 758 | 24 | 127 |
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Workout Graph
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