Gerry Hierzer 5:01 row
1,075m
Meters
5:01.6
Time
2:20.2
Pace
61
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 108 |
September 18, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,075m | 2:20.2 | 127 | 736 | 23 | 127 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 127 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 127 |
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