Gerry Hierzer 5:01 row
1,049m
Meters
5:01.2
Time
2:23.5
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
September 18, 2023 14:53:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,049m | 2:23.5 | 118 | 707 | 22 | |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 135 |
| 5:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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