Gerry Hierzer 5:01 row
1,062m
Meters
5:01.8
Time
2:22.0
Pace
60
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 105 |
September 19, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,062m | 2:22.0 | 122 | 719 | 24 | 125 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 125 |
| 5:01.8 | 3m | 5:00.0 | 13 | 344 | 0 | 125 |
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Workout Graph
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