Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:20.6
Time
2:20.1
Pace
114
Calories
130
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,766m |
| Overall Time | 13:20.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 95 |
September 19, 2023 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 23 | 130 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 | 128 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 23 | 132 |
| r766m |
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Workout Graph
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1000 m/2:00r