Gerry Hierzer 5:02 row
1,080m
Meters
5:02.2
Time
2:19.9
Pace
61
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 90 |
September 20, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,080m | 2:19.9 | 128 | 739 | 23 | 129 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 129 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 130 |
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