Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:23.3
Time
2:20.8
Pace
114
Calories
125
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,785m |
| Overall Time | 13:23.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 93 |
September 21, 2023 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 23 | 125 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 23 | 123 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 23 | 127 |
| r785m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m/2:00r