Gerry Hierzer 10:02 row
2,138
Meters
10:02.3
Time
2:20.8
Pace
121
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 105 |
September 22, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.3 | 2,138 | 2:20.8 | 125 | 731 | 121 | 23 | 124 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 120 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 126 |
| 10:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 27 | 126 |
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