Gerry Hierzer 5:01 row
1,078m
Meters
5:01.0
Time
2:19.6
Pace
62
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 93 |
September 24, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,078m | 2:19.6 | 129 | 742 | 24 | 131 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 131 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 131 |
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