Gerry Hierzer 7:02 row
1,480m
Meters
7:02.3
Time
2:22.6
Pace
83
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 92 |
September 25, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,480m | 2:22.6 | 121 | 714 | 24 | 132 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 130 |
| 7:02.3 | 431m | 2:21.8 | 123 | 721 | 24 | 134 |
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Workout Graph
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