Gerry Hierzer 6:38 row
1,425m
Meters
6:38.3
Time
2:19.7
Pace
81
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 89 |
October 01, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,425m | 2:19.7 | 128 | 741 | 24 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 132 |
| 6:38.3 | 358m | 2:17.2 | 135 | 765 | 24 | 136 |
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