Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:38.1

Time

2:19.0

Pace

57

Calories

139

Heart Rate

Rest Distance409m
Rest Time2:00.0
Overall Distance1,409m
Overall Time6:38.1
Average Watts130
Calories Per Hour748
Stroke Rate24
Stroke Count109
Drag Factor93

October 06, 2023 13:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1000 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:38.1 1,000m 2:19.0 130 748 24 139
4:38.1 1,000m 2:19.0 130 748 24 139
r409m

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Workout Graph

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