Gerry Hierzer 5:02 row
1,109m
Meters
5:02.9
Time
2:16.5
Pace
64
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 94 |
October 06, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,109m | 2:16.5 | 137 | 772 | 23 | 138 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 138 |
| 5:02.8 | 11m | 2:07.2 | 170 | 884 | 21 | 138 |
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Workout Graph
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