Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:39.6

Time

2:19.8

Pace

57

Calories

131

Heart Rate

Rest Distance405m
Rest Time2:00.0
Overall Distance1,405m
Overall Time6:39.6
Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count112
Drag Factor93

October 11, 2023 11:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1000 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:39.6 1,000m 2:19.8 128 740 24 131
4:39.6 1,000m 2:19.8 128 740 24 131
r405m

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Workout Graph

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