Gerry Hierzer 5:06 row
1,083m
Meters
5:06.4
Time
2:21.4
Pace
61
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 89 |
October 21, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,083m | 2:21.4 | 124 | 725 | 21 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 132 |
| 5:06.3 | 23m | 2:16.9 | 136 | 768 | 19 | 132 |
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