Gerry Hierzer 2:21 row
507m
Meters
2:21.5
Time
2:19.5
Pace
29
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 89 |
October 25, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 507m | 2:19.5 | 129 | 743 | 28 | 130 |
| 2:21.5 | 508m | 2:19.2 | 130 | 745 | 28 | 130 |
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Workout Graph
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