Gerry Hierzer 1:16 row
270m
Meters
1:16.1
Time
2:20.9
Pace
15
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 105 |
October 26, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 270m | 2:20.9 | 125 | 730 | 24 | 123 |
| 1:16.1 | 270m | 2:20.9 | 125 | 730 | 24 | 123 |
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Workout Graph
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1000 m/2:00r