Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:42.6

Time

2:21.3

Pace

57

Calories

141

Heart Rate

Rest Distance400m
Rest Time2:00.0
Overall Distance1,400m
Overall Time6:42.6
Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count109
Drag Factor91

October 31, 2023 15:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:42.6 1,000m 2:21.3 124 726 23 141
4:42.6 1,000m 2:21.3 124 726 23 141
r400m

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Workout Graph

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