Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:40.9

Time

2:20.4

Pace

57

Calories

134

Heart Rate

Rest Distance418m
Rest Time2:00.0
Overall Distance1,418m
Overall Time6:40.9
Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count109
Drag Factor93

November 01, 2023 16:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,000m 2:20.4 126 734 23 134
4:40.9 1,000m 2:20.4 126 734 23 134
r418m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.