Gerry Hierzer 2:19 row
506m
Meters
2:19.7
Time
2:18.0
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 05, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 506m | 2:18.0 | 133 | 757 | 24 |
| 2:19.7 | 507m | 2:17.7 | 134 | 760 | 24 |