Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:42.7

Time

2:21.3

Pace

57

Calories

Rest Distance412m
Rest Time2:00.0
Overall Distance1,412m
Overall Time6:42.7
Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count110
Drag Factor92

November 08, 2023 14:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:42.7 1,000m 2:21.3 124 726 23
4:42.7 1,000m 2:21.3 124 726 23
r412m

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Workout Graph

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