Gerry Hierzer 5:02 row
1,085m
Meters
5:02.5
Time
2:19.4
Pace
62
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 92 |
November 14, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,085m | 2:19.4 | 129 | 744 | 23 | 143 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 143 |
| 5:02.5 | 10m | 2:05.0 | 179 | 916 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.