Gerry Hierzer 2:23 row
506m
Meters
2:23.2
Time
2:21.5
Pace
28
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 96 |
November 14, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 506m | 2:21.5 | 124 | 725 | 23 | 125 |
| 2:23.2 | 506m | 2:21.5 | 124 | 725 | 23 | 125 |
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Workout Graph
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