Gerry Hierzer 5:02 row
1,066m
Meters
5:02.4
Time
2:21.8
Pace
60
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 97 |
November 20, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,066m | 2:21.8 | 123 | 722 | 23 | 134 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 134 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 0 | 134 |
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Workout Graph
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