Gerry Hierzer 5:02 row
1,076m
Meters
5:02.2
Time
2:20.4
Pace
61
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 97 |
November 26, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,076m | 2:20.4 | 126 | 734 | 25 | 136 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 136 |
| 5:02.1 | 8m | 2:11.2 | 155 | 832 | 27 | 136 |
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Workout Graph
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