Gerry Hierzer v1000m/0:38r...1 row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
56
Calories
137
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 1,134m |
| Overall Time | 5:21.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 92 |
November 26, 2023 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 24 | 137 | |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 24 | 137 | |
| r: 0:38 | 134m | ||||||
| r134m |
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Workout Graph
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