Gerry Hierzer 1:14 row
257m
Meters
1:14.1
Time
2:24.1
Pace
14
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 97 |
November 27, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 257m | 2:24.1 | 117 | 702 | 24 | 109 |
| 1:14.1 | 257m | 2:24.1 | 117 | 702 | 24 | 109 |
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Workout Graph
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1000 m/2:00r