Gerry Hierzer 5:01 row
1,055m
Meters
5:01.2
Time
2:22.7
Pace
59
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 97 |
November 28, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,055m | 2:22.7 | 120 | 714 | 23 | 134 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 134 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 134 |
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Workout Graph
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