Gerry Hierzer 2:44 row

571m

Meters

2:44.3

Time

2:23.8

Pace

32

Calories

124

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate24
Stroke Count65
Drag Factor96

November 30, 2023 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.3 571m 2:23.8 118 704 24 124
2:44.3 571m 2:23.8 118 704 24 124

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Workout Graph

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