Gerry Hierzer 5:01 row
1,071m
Meters
5:01.4
Time
2:20.7
Pace
61
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 99 |
December 02, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,071m | 2:20.7 | 126 | 732 | 22 | 140 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 140 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 140 |
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