Gerry Hierzer 4:42 row
1,008m
Meters
4:42.4
Time
2:20.0
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 95 |
December 03, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,008m | 2:20.0 | 127 | 738 | 25 |
| 4:42.4 | 1,009m | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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