Gerry Hierzer 10:01 row
2,034m
Meters
10:01.5
Time
2:27.8
Pace
111
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 95 |
December 08, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,034m | 2:27.8 | 108 | 672 | 22 | 127 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 125 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 130 |
| 10:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 130 |
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