Gerry Hierzer 2:22 row
506m
Meters
2:22.5
Time
2:20.8
Pace
29
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 94 |
December 08, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 506m | 2:20.8 | 125 | 731 | 23 | 134 |
| 2:22.5 | 507m | 2:20.5 | 126 | 734 | 23 | 134 |
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Workout Graph
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