Gerry Hierzer 2:19 row
506m
Meters
2:19.8
Time
2:18.1
Pace
29
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 102 |
December 08, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 506m | 2:18.1 | 133 | 756 | 24 | 131 |
| 2:19.8 | 507m | 2:17.8 | 134 | 759 | 24 | 131 |
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Workout Graph
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