Gerry Hierzer 0:44 row
146m
Meters
0:44.3
Time
2:31.7
Pace
7
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 95 |
December 09, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 146m | 2:31.7 | 100 | 644 | 22 | 107 |
| 0:44.3 | 146m | 2:31.7 | 100 | 644 | 22 | 107 |
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Workout Graph
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