Gerry Hierzer 10:01 row
2,059m
Meters
10:01.9
Time
2:26.1
Pace
114
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 97 |
December 10, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,059m | 2:26.1 | 112 | 685 | 22 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 124 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 131 |
| 10:01.8 | 3m | 5:00.0 | 13 | 344 | 0 | 124 |
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