Gerry Hierzer 2:27 row
505m
Meters
2:27.6
Time
2:26.1
Pace
28
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 90 |
December 12, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 505m | 2:26.1 | 112 | 685 | 23 | 122 |
| 2:27.6 | 506m | 2:25.8 | 113 | 688 | 23 | 122 |
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Workout Graph
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