Gerry Hierzer 2:27 row
506m
Meters
2:27.4
Time
2:25.6
Pace
28
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 90 |
December 12, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 506m | 2:25.6 | 113 | 689 | 22 | 128 |
| 2:27.4 | 507m | 2:25.3 | 114 | 692 | 22 | 128 |
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Workout Graph
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