Gerry Hierzer 2:21 row
504m
Meters
2:21.0
Time
2:19.8
Pace
29
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 95 |
December 12, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 504m | 2:19.8 | 128 | 740 | 23 | 134 |
| 2:21.0 | 505m | 2:19.6 | 129 | 742 | 23 | 134 |
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Workout Graph
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