Gerry Hierzer 7:32 row
1,572m
Meters
7:32.2
Time
2:23.8
Pace
88
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 89 |
December 16, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,572m | 2:23.8 | 118 | 704 | 23 | 127 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 126 |
| 7:32.2 | 535m | 2:22.2 | 122 | 718 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.