Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:42.0

Time

2:21.0

Pace

57

Calories

131

Heart Rate

Rest Distance411m
Rest Time2:00.0
Overall Distance1,411m
Overall Time6:42.0
Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count111
Drag Factor95

December 22, 2023 15:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:42.0 1,000m 2:21.0 125 729 24 131
4:42.0 1,000m 2:21.0 125 729 24 131
r411m

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Workout Graph

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