Gerry Hierzer 5:02 row
1,042m
Meters
5:02.5
Time
2:25.1
Pace
57
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 92 |
December 23, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,042m | 2:25.1 | 114 | 693 | 23 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 129 |
| 5:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 129 |
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Workout Graph
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