Gerry Hierzer 4:46 row
1,010m
Meters
4:46.6
Time
2:21.8
Pace
57
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 91 |
December 24, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,010m | 2:21.8 | 123 | 721 | 24 | 127 |
| 4:46.6 | 1,011m | 2:21.7 | 123 | 723 | 24 | 127 |
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Workout Graph
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