Gerry Hierzer 5:01 row
1,057m
Meters
5:01.3
Time
2:22.5
Pace
59
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 97 |
December 27, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,057m | 2:22.5 | 121 | 716 | 22 | 131 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 131 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 131 |
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