Gerry Hierzer 0:48 row
156m
Meters
0:48.5
Time
2:35.4
Pace
8
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 95 |
December 29, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.5 | 156m | 2:35.4 | 93 | 620 | 21 | 106 |
| 0:48.5 | 156m | 2:35.4 | 93 | 620 | 21 | 106 |
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Workout Graph
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